Crunchy White Bean Sandwich

Source: Catherine Marshall (“When You Fast”) – http://www.amazon.com/When-You-Fast-Recipes-Seasons/dp/088141 If cannellini beans (white kidney beans) are not available, user another white bean, such as Great Northern. Tomatoes may be omitted if desired.

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Brown Lentils and Rice (Fakes me Ryzi)

Variations of this dish are enjoyed from Asia to Southern Europe. This recipe meets the most stringent Greek Orthodox guidelines for periods of fasting and the Great Lent, and even with the optional addition of olive oil, meets less stringent guidelines and is served as a starter, salad, side, and main course.

Use brown-green colored lentils for best results, and choose your favorite herb for seasoning. I enjoy the strong flavor of rosemary, but bay leaf and oregano are popular options.… Read More

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Black Bean Burgers

This black bean burger recipe is very easy, and primarily uses ingredients you likely have in your pantry and / or have for your normal meals. It’s a great weekday dinner. Try adding some hummus on top in place of cheese!… Read More

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