


Vegetable Barley Soup
This recipe uses a mirepoix base (2 part onion, 1 part carrot, 1 part celery). Use the recipe as a starting point. Mix up the quantity and variety of vegetables – just split them into “long-cooking” and “short-cooking”. Seasoning can vary as well. I used Herbes de Provence myself, but I imagine an Italian seasoning…


Harvest Moon Butternut Squash Soup
One of my favorite fall ingredients is the butternut squash. While this recipe doesn’t uses any cream, it is a flavorful, creamy soup. An immersion blender is great tool for blending the soup! If you grow butternut squash, you can store it for long periods of time to enjoy this all year round! Recipe from Forks…
Yellow Split Pea and Vegetable Soup
Source: Ruth Baum, St Ignatius Orthodox Church, Madison, WI Servings: 8 Healthy, heart warming, homemade, vegan soup! 55 Minutes to Prepare and Cook Ingredients 1-1/2 cups yellow split peas, dry 7 cups water 1 tablespoon Vegetable broth flavoring 1/2 teaspoon salt 1/2 teaspoon lemon pepper 1-1/2 teaspoons dried basil 1 bay leaf 2 teaspoons lemon…
White Bean Chili
Source: Laura Ritchey (Betty Crocker’s Easy Everyday Vegetarian) Servings: 6 Ingredients 1/4 C non-dairy butter or margarine 1 large onion, chopped (1 cup) 1 clove garlic, finely chopped 1/4 cup chopped fresh or 1 teaspoon dried basil leaves 3 cups vegetable broth 2 tablespoons chopped fresh cilantro or parsley 2 teaspoons chili powder 1/4 teaspoon…
Corn Chowder
Source: http://allrecipes.com/Recipe/Creamy-Vegan-Corn-Chowder/Detail.aspx Servings: 6 I was experimenting with different menu ideas when I became a vegan, and came across this great low-fat comfort food chowder. Great for a meal starter or even the main meal itself. NOTE: If the soup doesn’t thicken, try putting in 1/2 C instant mashed potatoes Ingredients 2 tablespoons olive oil…
The Best Vegetarian Chili in the World
Source: http://allrecipes.com/Recipe/The-Best-Vegetarian-Chili-in-the-World/Detail.aspx Servings: 10 Prep Time: 15 minutes Cook Time: 1 hour Total Time: 1 hour 15 minutes Ingredients 1 tablespoon olive oil 1/2 medium onion, chopped 2 bay leaves 1 teaspoon ground cumin 2 tablespoons dried oregano 1 tablespoon salt 2 stalks celery, chopped 2 green bell peppers, chopped 2 jalapeno peppers, chopped 3…