Stovetop Chili
This chili can easily be adapted to be oil free or sugar free. It is flavorful and filling.
This chili can easily be adapted to be oil free or sugar free. It is flavorful and filling.
This recipe uses a mirepoix base (2 part onion, 1 part carrot, 1 part celery). Use the recipe as a starting point. Mix up the quantity and variety of vegetables – just split them into “long-cooking” and “short-cooking”. Seasoning can … Read More
Wonderful, vegan, low-fat recipe from a beloved grandmother in our church.
A lent-friendly version of the Shrimp Etoufee recipe from A Cup of Zest (Michelle Ferrand)… Read More
One of my favorite fall ingredients is the butternut squash. While this recipe doesn’t uses any cream, it is a flavorful, creamy soup. An immersion blender is great tool for blending the soup! If you grow butternut squash, you can store … Read More
Source: Ruth Baum, St Ignatius Orthodox Church, Madison, WI Servings: 8 Healthy, heart warming, homemade, vegan soup! 55 Minutes to Prepare and Cook Ingredients 1-1/2 cups yellow split peas, dry 7 cups water 1 tablespoon Vegetable broth flavoring 1/2 teaspoon … Read More
Source: Laura Ritchey (Betty Crocker’s Easy Everyday Vegetarian) Servings: 6 Ingredients 1/4 C non-dairy butter or margarine 1 large onion, chopped (1 cup) 1 clove garlic, finely chopped 1/4 cup chopped fresh or 1 teaspoon dried basil leaves 3 cups … Read More
A rich stew with a tempting combination of flavors – garlic, ginger, herbs and a little bit of spice – from the New Recipes from Moosewood Restaurant book.
Source: http://allrecipes.com/Recipe/Creamy-Vegan-Corn-Chowder/Detail.aspx Servings: 6 I was experimenting with different menu ideas when I became a vegan, and came across this great low-fat comfort food chowder. Great for a meal starter or even the main meal itself. NOTE: If the soup … Read More
Source: http://allrecipes.com/Recipe/The-Best-Vegetarian-Chili-in-the-World/Detail.aspx Servings: 10 Prep Time: 15 minutes Cook Time: 1 hour Total Time: 1 hour 15 minutes Ingredients 1 tablespoon olive oil 1/2 medium onion, chopped 2 bay leaves 1 teaspoon ground cumin 2 tablespoons dried oregano 1 tablespoon … Read More
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