Crispy Cajun Fish Tacos

Fish tacos are great for a weekday dinner, especially during the Nativity fast on fish days.   I like to make these tacos with tilapia cut into small chunks.  Any white fish would work.   Make sure to cut the … Read More

Veggie-and-Shrimp Noodle Bowl

Print Veggie-and-Shrimp Noodle Bowl Rate this recipe 1 2 3 4 5 0 ratings Category: Main Dish Cuisine: Asian Author: Laura Sedor Yield: 6-8 Calories per serving: 243 Fat per serving: 1 Carbs per serving: 42 Protein per serving: 1 … Read More

Tuna Waldorf Salad

Serve this refreshing dish on some lettuce cups or with some toast. 0 from 0 votes Print Tuna Waldorf Salad Course: Fish Allowed, Main Dish, Salad Servings: 4 Ingredients 2 6-oz cans white tuna 3 Granny Smith apples cored 2 … Read More

White Bean Chili

Source: Laura Ritchey (Betty Crocker’s Easy Everyday Vegetarian) Servings: 6 Ingredients 1/4 C non-dairy butter or margarine 1 large onion, chopped (1 cup) 1 clove garlic, finely chopped 1/4 cup chopped fresh or 1 teaspoon dried basil leaves 3 cups … Read More

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