Tropical Smoothie

A healthy breakfast smoothie – a great option when you are on the go! Print Tropical Smoothie Rate this recipe 1 2 3 4 5 0 ratings Author: Laura Sedor Ingredients 1 frozen banana 1 can coconut milk Several cups … Read More

Blueberry Honey Oatmeal

Often, we need something quick and easy after work and especially after evening Lenten services. This recipe is perfect for breakfast – or a quick dinner! Blueberries also are a nutritional powerhouse, and oats are an excellent whole grain – … Read More

Chocolate Chip Pancakes

The aroma of pancakes on the griddle is a great smell to wake up to on a Saturday morning! Enjoy some filling pancakes to start out your day. Add some fruit to the side, and you have a delicious breakfast!… Read More

Strawberry Tofu Smoothie

0 from 0 votes Print Strawberry Tofu Smoothie Source: Ruth Baum, St Ignatius Orthodox Church, Madison, WI Servings: 2 Course: Breakfast Ingredients 1 12.3 oz carton Silken Tofu 1 16 oz carton frozen sweetened strawberries Instructions Partially thaw the strawberries, … Read More

Quinoa Pudding

Quinoa is a high-protein grain native to South America. You can find it in most health food stores and some grocery stores. This is a simple, delicious vegan recipe full of plump raisins, and sweetened with apple juice. Serve with berries, sliced bananas and maple syrup. … Read More

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