Pierogies Picante

On strict fast days, use vegan pierogies. Typically, the more traditional “Polish” pierogies are dairy-free. On fast days that cheese is allowed – add the optional cheese.… Read More

Pierogies in Pepper-Shallot Sauce

0 from 0 votes Print Pierogies in Pepper-Shallot Sauce Source: Anonymous Course: Main Dish Ingredients 5 crushed tomatoes 1 shallot thinly sliced 1 c chopped sweet green peppers 1/2 tsp. olive oil 1/2 tsp. red wine vinegar 1/2 tsp. Italian … Read More


These enchiladas are cholesterol free and very low in fat. They have a special taste because of the potatoes in the filling and the addition of spaghetti sauce … Read More

Crunchy White Bean Sandwich

0 from 0 votes Print Crunchy White Bean Sandwich Source: Catherine Marshall (“When You Fast”) – http://www.amazon.com/When-You-Fast-Recipes-Seasons/dp/088141 If cannellini beans (white kidney beans) are not available, user another white bean, such as Great Northern. Tomatoes may be omitted if desired. … Read More

Brown Lentils and Rice (Fakes me Ryzi)

Variations of this dish are enjoyed from Asia to Southern Europe. This recipe meets the most stringent Greek Orthodox guidelines for periods of fasting and the Great Lent, and even with the optional addition of olive oil, meets less stringent guidelines and is served as a starter, salad, side, and main course.

Use brown-green colored lentils for best results, and choose your favorite herb for seasoning. I enjoy the strong flavor of rosemary, but bay leaf and oregano are popular options.… Read More

Black Bean Burgers

This black bean burger recipe is very easy, and primarily uses ingredients you likely have in your pantry and / or have for your normal meals. It’s a great weekday dinner. Try adding some hummus on top in place of cheese!… Read More

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