Source: Barb Williams Servings: 8 Taken from Jane Brody’s Good Food Book which has many great recipes and food information! Ingredients 2 T.olive or vegetable oil 2 large or 3 medium onions 3 carrots, coarsely grated 3/4 t. marjoram, crumbled 3/4 t. thyme leaves, crumbled 7 c. vegetable broth 1-1/2 c dried lentils, rinsed and picked over….
Source: Cooking for One Servings: 1 As a single girl, I sometime want something easy and in a portion that I don’t have to eat the same leftovers each week. Hopefully this will help some other people who have to make food for just themselves! Ingredients 1 large tomato, cut into chunks 2-inch piece cucumber,…
Source: http://www.onefrugalfoodie.com/2009/02/12/creamy-potato-miso-soup/ Servings: 2 Used with permission from Alisa Fleming, author of Go Dairy Free: The Guide and Cookbook – Please visit her websites athttp://www.onefrugalfoodie.com/ and www.godairyfree.org Vegan / Vegetarian (optional), Dairy-Free, Soy-Free (use a chickpea miso), Gluten-Free, Peanut-Free Ingredients 1 Teaspoon Grapeseed or Olive Oil 2 Cloves Garlic, minced 3 Cups Chicken-Flavored Vegetarian Broth (feel free to use…
Source: Laura Ritchey Servings: 6 This recipe is from Tal Ronnen’s ‘The Conscious Cook’ – a book I highly recommend for vegan cooking! Ingredients Sea salt 3 tablespoons extra-virgin olive oil 1 large bunch asparagus, ends trimmed, cut into 2-inch pieces 2 stalks celery, chopped 1 large onion, chopped 2 quarts faux chicken or vegetable stock (try…
Source: Vegetarian Times, October 2004 Servings: 4 This stew may be served on basmati rice or scooped into hollowed-out sourdough bread or a cooked pumpkin. Note: This is one of my favorite magazines for Lent – check it out! Vegetarian Times (1-year) Ingredients 2 Tbs. olive oil 1 onion, cut into thick slices 3 cloves garlic, minced 1…
Source: Barbara Linnehan, Holy Apostles Mission, Mechanicsburg PA Servings: 8 Freezes well. Ingredients 12 oz. uncooked black beans (rinsed) water 2 Tbsp. plus 2 tsp. olive oil (can substitute tomato juice) 2 cups chopped oinoins 2 Tbsp. chopped seeded green chili pepper 6 cloves garlic, minced 2 cups canned Italian plum tomatoes – drained, seeded, and diced…
Source: http://www.crock-pot.com/Recipe.aspx?rid=1026 Servings: 2-4 Cook Time: 5-6 hours on LOW 2-3 hours on HIGH Slow Cooker: 4 – 4.5 Quarts 5 – 5.5 Quarts 6 – 6.5 Quarts Ingredients 2 tablespoons peanut or canola oil 2 green onions, chopped 4 to 5 potatoes, coarsely chopped 1 medium carrot, peeled and sliced thin 1 stalk celery, sliced thin…
Source: Spiral Path Farm (http://www.spiralpathfarm.com/acorn_squash.html) Servings: n/a Ingredients Acorn Squash 3 onions, chopped 2 Tbsp oil 1 cup diced celery 1 bunch spinach, coarsely chopped 1/2-1 C. whole wheat bread crumbs 1/2 tsp salt Directions Preheat oven to 350 degrees. Halve squash; remove seeds. Place face-down in greased baking dish; bake until fork-tender, 25-45 minutes….
Source: Spiral Path Farm (http://www.spiralpathfarm.com/beans.html) Servings: n/a Ingredients 3-4 cups fresh green beans, snapped in half 1/4 C oil (olive oil if oil day) 3/4 C thin sliced onion Salt and pepper to taste 2 T sesame seed 1/2 C slivered almonds Directions Heat the oil in a heavy skillet until hot, add the onions…
