Year: 2015

A creamy avocado makes a surprise appearance in a sweet beverage. … Read More

Arborio rice creates a creamy texture without needing any cheese or cream. While it takes some time to make, it is fairly easy to make. With delicious creamy rice, shrimp, rich white wine and nutrition-packed spinach, this makes a great family meal!… Read More

Quinoa is a high-protein grain native to South America. You can find it in most health food stores and some grocery stores. This is a simple, delicious vegan recipe full of plump raisins, and sweetened with apple juice. Serve with berries, sliced bananas and maple syrup. … Read More

Delicious nutty, oat waffles!… Read More

An easy vegetarian and vegan breakfast wrap idea for kids. Although this wrap recipe calls for bananas, you could also use apple slices or another fruit instead. A quick and easy breakfast or after-school snack for kids. … Read More

To Love Is To Remember. Father Alexander Schmemann Endowment – Chair of Liturgical Theology. NY, St. Vladimir’s Orthodox Theological Seminary, March 1985. In the name of the Father, and of the Son, and of the Holy Spirit. Amen. Rejoicing today … Read More

Delicious pancakes – completely vegan!… Read More

Serve as dessert or in place of breakfast cereal… Read More

A nice change from cereal in the morning!… Read More

Add some non-dairy yogurt and some fresh fruit to make it a lunch!… Read More