Peanut Butter Granola Wrap for Breakfast
Peanut Butter Granola Wrap for Breakfast
An easy vegetarian and vegan breakfast wrap idea for kids. Although this wrap recipe calls for bananas, you could also use apple slices or another fruit instead. A quick and easy breakfast or after-school snack for kids.
Calories: 123kcal
Ingredients
- 1 flour tortilla use whole wheat if possible
- 1-2 tbsp peanut butter
- 1 banana sliced thin
- 1/3 cup granola
- honey or agave syrup optional
Instructions
- Spread the peanut butter on the flour tortilla.
- Place bananas and granola on the peanut butter.
- Drizzle with honey or agave syrup, if desired and wrap.
Nutrition
Sodium: 45mg | Calcium: 10mg | Vitamin C: 4.1mg | Vitamin A: 50IU | Sugar: 14g | Fiber: 2g | Potassium: 172mg | Cholesterol: 0.1mg | Calories: 123kcal | Monounsaturated Fat: 2g | Polyunsaturated Fat: 1g | Saturated Fat: 1g | Fat: 4g | Protein: 3g | Carbohydrates: 21g | Iron: 0.7mg
