Peanut Butter Granola Wrap for Breakfast

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Peanut Butter Granola Wrap for Breakfast
An easy vegetarian and vegan breakfast wrap idea for kids. Although this wrap recipe calls for bananas, you could also use apple slices or another fruit instead. A quick and easy breakfast or after-school snack for kids.
Course: Breakfast
Calories: 123 kcal
Ingredients
  • 1 flour tortilla use whole wheat if possible
  • 1-2 tbsp peanut butter
  • 1 banana sliced thin
  • 1/3 cup granola
  • honey or agave syrup optional
Instructions
  1. Spread the peanut butter on the flour tortilla.
  2. Place bananas and granola on the peanut butter.
  3. Drizzle with honey or agave syrup, if desired and wrap.
Nutrition Facts
Peanut Butter Granola Wrap for Breakfast
Amount Per Serving
Calories 123 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 0.1mg 0%
Sodium 45mg 2%
Potassium 172mg 5%
Total Carbohydrates 21g 7%
Dietary Fiber 2g 8%
Sugars 14g
Protein 3g 6%
Vitamin A 1%
Vitamin C 5%
Calcium 1%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.

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