Peanut Butter Granola Wrap for Breakfast

Peanut Butter Granola Wrap for Breakfast

An easy vegetarian and vegan breakfast wrap idea for kids. Although this wrap recipe calls for bananas, you could also use apple slices or another fruit instead. A quick and easy breakfast or after-school snack for kids.
Course: Breakfast
Calories: 123kcal

Ingredients

  • 1 flour tortilla use whole wheat if possible
  • 1-2 tbsp peanut butter
  • 1 banana sliced thin
  • 1/3 cup granola
  • honey or agave syrup optional

Instructions

  • Spread the peanut butter on the flour tortilla.
  • Place bananas and granola on the peanut butter.
  • Drizzle with honey or agave syrup, if desired and wrap.

Nutrition

Calories: 123kcal | Carbohydrates: 21g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 0.1mg | Sodium: 45mg | Potassium: 172mg | Fiber: 2g | Sugar: 14g | Vitamin A: 1% | Vitamin C: 5% | Calcium: 1% | Iron: 4%

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