Bean and “Cheese” Pupusas
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“These stuffed tortillas are delicious with black beans and cheese [soy-based], but don’t limit yourself; the filling opportunities are endless. The key to a light pupusa is to pinch off the little piece of dough that remains after you pinch the sides together. Serve with Tomatillo Salsa and Salvadoran Slaw for a Central American dinner.” … Read More

Autumn Squash Pasta
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 Cheese can be used if permitted by the fast. Likewise, use the white wine if the fast permits – otherwise use water. Ingredients 3 to 4 lbs acorn or butternut squash 1 lb ziti or penne 1/2cup olive oil 2 … Read More

‘Egg’ salad
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 Adapted from the book “The Flexitarian Diet” Print Recipe Add to Collection Go to Collections 0 from 0 votes ‘Egg’ salad Course: Main Dish Ingredients1/2 Cup firm tofu crumbled, mixed with 1/8 t tumeric for color1 Tbsp light canola mayonnaise … Read More

‘Chickn’ Cutlets
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 Any faux chicken cutlet will work! Print Recipe Add to Collection Go to Collections 0 from 0 votes ‘Chickn’ Cutlets Course: Main Dish Servings: 6 people Ingredients12 chick’n scallopini or chick’n filets (3 pkgs)1 Tbsp fresh sage minced1 Cup pumpkin … Read More

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