Strawberry Tofu Smoothie
Source: Ruth Baum, St Ignatius Orthodox Church, Madison, WI Servings: 2
Vegan condensed milk
Use this in baked goods that call for condensed milk. Experiment with various non-dairy milks…almond and coconut are my favorites!
Vegan Apple Crisp
Delicious apple crisp, great piping hot or cold!
Ruth’s Vegan Banana Pancakes
Great with peanut butter!
Raspberry-Avocado Smoothie
A creamy avocado makes a surprise appearance in a sweet beverage.
Creamy Lemon Shrimp Risotto
Arborio rice creates a creamy texture without needing any cheese or cream. While it takes some time to make, it is fairly easy to make. With delicious creamy rice, shrimp, rich white wine and nutrition-packed spinach, this makes a great family meal!
Quinoa Pudding
Quinoa is a high-protein grain native to South America. You can find it in most health food stores and some grocery stores. This is a simple, delicious vegan recipe full of plump raisins, and sweetened with apple juice. Serve with berries, sliced bananas and maple syrup.
Pecan-Oat Waffles
Delicious nutty, oat waffles!
Peanut Butter Granola Wrap for Breakfast
An easy vegetarian and vegan breakfast wrap idea for kids. Although this wrap recipe calls for bananas, you could also use apple slices or another fruit instead. A quick and easy breakfast or after-school snack for kids.