Source: Moosewood Restaurant Simple Suppers Servings: 4 This creamy vegan soup is spicy and a little sweet. Yields 7 Cups Variation: Substitute 1/2 lb peeled and deveined shrimp for the tofu. You can either pan-fry them or cook them for … Read More
Source: Laura Ritchey Servings: Ingredients 2 cups dried split peas, rinsed 6-8 cups vegetable stock 1 large onion 1 carrot, chopped 1 potato, chopped 2 Tbs. olive oil 3 cloves garlic, minced 1 tsp. rosemary, minced 1 tsp. salt 2 … Read More
Source: www.lowcarb-recipes.net Servings: 4 For those counting carbs – Approx 8.5 grams carbs per serving. Ingredients 2 lb medium-size eggplants Salt 1/2 lb onions, thinly sliced 1/3 cup olive oil 1 lb ripe tomatoes, seeded and cut into strips 2 … Read More
Source: Barb Williams Servings: 8 Taken from Jane Brody’s Good Food Book which has many great recipes and food information! Ingredients 2 T.olive or vegetable oil 2 large or 3 medium onions 3 carrots, coarsely grated 3/4 t. marjoram, crumbled 3/4 t. … Read More
Source: Cooking for One Servings: 1 As a single girl, I sometime want something easy and in a portion that I don’t have to eat the same leftovers each week. Hopefully this will help some other people who have to … Read More
This black bean soup is simple and easily made from items that you probably have in your pantry. It’s great for weeknights or anytime you are limited on time.… Read More
Source: http://www.onefrugalfoodie.com/2009/02/12/creamy-potato-miso-soup/ Servings: 2 Used with permission from Alisa Fleming, author of Go Dairy Free: The Guide and Cookbook – Please visit her websites athttp://www.onefrugalfoodie.com/ and www.godairyfree.org Vegan / Vegetarian (optional), Dairy-Free, Soy-Free (use a chickpea miso), Gluten-Free, Peanut-Free Ingredients 1 Teaspoon Grapeseed or … Read More
Source: Laura Ritchey Servings: 6 This recipe is from Tal Ronnen’s ‘The Conscious Cook’ – a book I highly recommend for vegan cooking! Ingredients Sea salt 3 tablespoons extra-virgin olive oil 1 large bunch asparagus, ends trimmed, cut into 2-inch pieces 2 … Read More
