Chunky Vegetable Soup

Source: Vegetarian Times, October 2004 Servings: 4 This stew may be served on basmati rice or scooped into hollowed-out sourdough bread or a cooked pumpkin. Note: This is one of my favorite magazines for Lent – check it out!  Vegetarian Times (1-year) Ingredients … Read More

Black Bean Chili Soup

Source: Barbara Linnehan, Holy Apostles Mission, Mechanicsburg PA Servings: 8 Freezes well. Ingredients 12 oz. uncooked black beans (rinsed) water 2 Tbsp. plus 2 tsp. olive oil (can substitute tomato juice) 2 cups chopped oinoins 2 Tbsp. chopped seeded green chili pepper … Read More

Stuffed Acorn Squash

Source: Spiral Path Farm ( Servings: n/a Ingredients Acorn Squash 3 onions, chopped 2 Tbsp oil 1 cup diced celery 1 bunch spinach, coarsely chopped 1/2-1 C. whole wheat bread crumbs 1/2 tsp salt Directions Preheat oven to 350 degrees. … Read More

Stir Fry Green Beans

Source: Spiral Path Farm ( Servings: n/a Ingredients 3-4 cups fresh green beans, snapped in half 1/4 C oil (olive oil if oil day) 3/4 C thin sliced onion Salt and pepper to taste 2 T sesame seed 1/2 C … Read More

Roasted Harvest Vegetables

Servings: 4 This simple technique relies on farm-fresh veggies at peak flavor – not exact measurements – for success. Enough vegetables to cover the bottom of a rimmed 12″x15″ baking sheet in a single layer will serve approximately 4 guests.  NOTE: … Read More

Raw Fried Potatoes

Source: Betty Groff’s Pennsylvania Dutch Cookbook Servings: 4-6 “It took me years to realize why some raw fries were so much better than others. The secret is to add water while frying. The best ones I ever ate were made … Read More

Quinoa Pilaf

Source: Whole Foods Market Servings: 4 Dried cherries and toasted pecans add wonderful flavor and color to this quinoa dish. Ingredients 1 cup quinoa 1 tablespoon extra virgin olive oil 1/4 cup fresh chopped chives 2 cups vegetable broth Sea … Read More

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