Greek Style Green Peppers
Source: Maryann Mawhinney Servings: n/a Ingredients 1 lb. green peppers (can use other colors) 2 cups water 6 T olive oil 1/3 cup lemon juice 1/2 t Salt ————— Tie all the ingredients listed below in cheesecloth: 2 T chopped … Read More
Crockpot Sweet Potatoes and Cranberries
Source: Food.com (Chicagoland Chef du Jour) Servings: 6 Original recipe found at Food.com (http://healthy.food.com/recipe/crock-pot-sweet-potatoes-cranberries-with-toasted-pecans-267920) Ingredients 3 sweet potatoes, uncooked, peel, and dice 1 cup cranberries, fresh (defrosted) or 1 cup frozen cranberries, can omit (defrosted) 1 apple, peeled & diced … Read More
Creamy Potato Salad
Source: http://www.hsus.org/web-files/PDF/farm/gve.pdf Servings: 6 Ingredients 8 to 10 medium-sized potatoes (yellow or red work well) 2 tablespoons olive oil (sub a different type of oil if it is a strict fast day) 1 tablespoon red wine vinegar 1 cup vegan … Read More
Classic Baked Acorn Squash
Source: Spiral Path Farm (http://www.spiralpathfarm.com/acorn_squash.html) Servings: 2-4 If the current fast permits dairy, substitute butter for the vegan margarine. Ingredients 1 Acorn squash 1 tbsp vegan margarine (I use Earth Balance) 2 tbsp brown sugar 2 tsp maple syrup dash … Read More
Brown Rice Pilaf with Sage, Walnuts and Dried Fruit
Source: Laura Ritchey Servings: 8 This recipe is from the American Institute for Cancer Research. Nutrition Facts (per serving): Calories: 213 Total Fat: 1 g Saturated Fat: 1 g Carbohydrates: 45 g Protein: 5 g Dietary Fiber: 4 g Sodium: 150 mg … Read More
Blackened Green Beans with Garlic and Sesame Ginger
Source: Spiral Path Farm (http://www.spiralpathfarm.com/beans.html) Servings: n/a Ingredients 1-2 C green beans (whole with “tails” left on) 3 cloves garlic Vegetable Oil (olive oil if oil day) 1/2 t salt 1/4 t pepper 1/2 C prepared sesame-ginger salad dressing 1 tsp fresh … Read More
Black Bean and Rice Salad
Source: Laura Ritchey Servings: 8-10 From The Big Book of Potluck Ingredients 1/2 C olive oil 3 T orange juice 2 T red wine vinegar 1 garlic clove 1/2 t ground cumin 1 t chili powder 2 to 3 drops of Tabasco … Read More
Baked Sweet Potatoes and Apples
Source: Laura Ritchey Servings: 6 Originally found at “In a Vegetarian Kitchen: Vegan Thanksgiving” (http://vegkitchen.com/recipes/vegetarian-thanksgiving.htm) Ingredients 4 large sweet potatoes 2 tablespoons non-hydrogenated margarine, melted 1/2 cup maple syrup 2 large apples, peeled, cored, and thinly sliced Cinnamon Ground cloves 1/2 cup … Read More
Acorn Squash with Sweet Sage “Butter”
Source: Anonymous Servings: 2 squashy servings Used with permission from Alisa Fleming, author of Go Dairy Free: The Guide and Cookbook – Please visit her websites athttp://www.onefrugalfoodie.com/ and www.godairyfree.org Recipe adapted from Recipezaar. This recipe is Dairy-Free, Gluten-Free, Nut-Free, Soy-Free, Refined Sugar-Free, and optionally Vegan. … Read More