The History of Lent
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From the Good Shepherd Australian Orthodox Mission Lent, as it exists today in the Orthodox Church, is the result of a long historical development. We can basically divide Eastern Orthodox Lent into 3 periods: (1)The Pre-Lenten Period: three preparatory Sundays … Read More

Orthodox Holy Supper
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Compiled by Maryann Mawhinney Presented here are three summaries of the history and tradition of Orthodox Holy Supper. This information was compiled from several sources and it serves to illustrate the variation in traditions and foods which reflects the different … Read More

Orthodox Christian Fasting
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St. John Chrysostom – “The Nicene and Post-Nicene Fathers of the Christian Church,” Volume 9. I speak not, indeed, of such a fast as most persons keep, but of real fasting; not merely an abstinence from meats; but from sins … Read More

Liturgy of the Presanctified Gifts
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The Liturgy of the Presanctified Gifts is one of the great masterpieces of Orthodox piety and liturgical creativity. It reveals the central Christian doctrine and experience in its form and content; namely that our life must be spent in prayer and fasting in order to be in communion with Christ who will come like ‘a thief in the night’… Read More

Yellow Split Pea and Vegetable Soup
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Source: Ruth Baum, St Ignatius Orthodox Church, Madison, WI Servings: 8 Healthy, heart warming, homemade, vegan soup! 55 Minutes to Prepare and Cook Ingredients 1-1/2 cups yellow split peas, dry 7 cups water 1 tablespoon Vegetable broth flavoring 1/2 teaspoon … Read More

White Bean Chili
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Source: Laura Ritchey (Betty Crocker’s Easy Everyday Vegetarian) Servings: 6 Ingredients 1/4 C non-dairy butter or margarine 1 large onion, chopped (1 cup) 1 clove garlic, finely chopped 1/4 cup chopped fresh or 1 teaspoon dried basil leaves 3 cups … Read More

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