Tropical Smoothie
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A healthy breakfast smoothie – a great option when you are on the go! Print Tropical Smoothie Rate this recipe 1 2 3 4 5 0 ratings Author: Laura Sedor Ingredients 1 frozen banana 1 can coconut milk Several cups … Read More

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The Jesse Tree
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Consider putting up a Root of Jesse Tree this year for the Nativity Fast.  It represents the family tree of Jesus Christ, from creation, through the Old Testament, to the coming of the Messiah. The tree is named after Jesse, … Read More

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The Nativity Fast
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By Fr. Stavros N. Akrotirianakis In the beginning, God created the heavens and the earth. The earth was without form and void, and darkness was upon the face of the deep; and the Spirit of God was moving over the … Read More

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Prayer, Fasting, and Mercy
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From St Peter of Ravenna – There are three things, my brethren, by which faith stands firm, devotion remains constant, and virtue endures. They are prayer, fasting and mercy. Prayer knocks at the door, fasting obtains, mercy receives. Prayer, mercy and fasting: these three are one, and they give life to each other.… Read More

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Blueberry Honey Oatmeal
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Often, we need something quick and easy after work and especially after evening Lenten services. This recipe is perfect for breakfast – or a quick dinner! Blueberries also are a nutritional powerhouse, and oats are an excellent whole grain – … Read More

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Forgive them, for they know not what they do
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“Do we forgive our neighbors their trespasses? God also forgives us in His mercy. Do we refuse to forgive? God, too, will refuse to forgive us. As we treat our neighbors, so also does God treat us. The forgiveness, then, … Read More

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Cauliflower Potato Mash
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Print Cauliflower Potato Mash Rate this recipe 1 2 3 4 5 1 ratings Category: Side Dish Author: Savory Magazine Yield: 6 Calories per serving: 75.28 kcal Fat per serving: 0.37 g Saturated fat per serving: 0.1 g Carbs per … Read More

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