Pierogies Picante
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On strict fast days, use vegan pierogies. Typically, the more traditional “Polish” pierogies are dairy-free. On fast days that cheese is allowed – add the optional cheese.

Pierogies in Pepper-Shallot Sauce
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Print Pierogies in Pepper-Shallot Sauce Source: Anonymous Course: Main Dish Ingredients 5 crushed tomatoes 1 shallot thinly sliced 1 c chopped sweet green peppers 1/2 tsp. olive oil 1/2 tsp. red wine vinegar 1/2 tsp. Italian herb seasoning 1/2 tsp. … Read More

Lenten Chili
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This chili is perfect for a weeknight dinner. It is easy to make, and tastes delicious! Give it a try when you are limited on time, and make extra for lunches!

Halushky
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This pasta dish with cabbage and onions is a favorite for fellowship hour, contributed by a parishioner of Holy Apostles Mission in Mechanicsburg, PA.

Grilled Eggplant Sandwich
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Fresh veggies give this sandwich a vibrant flavor. Make sure to give this a try when eggplants and tomatoes are in season!

Enchiladas
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These enchiladas are cholesterol free and very low in fat. They have a special taste because of the potatoes in the filling and the addition of spaghetti sauce

Crunchy White Bean Sandwich
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Print Crunchy White Bean Sandwich Source: Catherine Marshall (“When You Fast”) – http://www.amazon.com/When-You-Fast-Recipes-Seasons/dp/088141 If cannellini beans (white kidney beans) are not available, user another white bean, such as Great Northern. Tomatoes may be omitted if desired. Course: Main Dish Ingredients … Read More

Cheeseless Tuna Veggie Pizza
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This can be made on fish days. You could add cheese during Cheese fare.

Brown Lentils and Rice (Fakes me Ryzi)
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Variations of this dish are enjoyed from Asia to Southern Europe. This recipe meets the most stringent Greek Orthodox guidelines for periods of fasting and the Great Lent, and even with the optional addition of olive oil, meets less stringent guidelines and is served as a starter, salad, side, and main course.

Use brown-green colored lentils for best results, and choose your favorite herb for seasoning. I enjoy the strong flavor of rosemary, but bay leaf and oregano are popular options.

Black Bean Burgers
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This black bean burger recipe is very easy, and primarily uses ingredients you likely have in your pantry and / or have for your normal meals. It’s a great weekday dinner. Try adding some hummus on top in place of cheese!

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