White Bean Chili

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Source: Laura Ritchey (Betty Crocker’s Easy Everyday Vegetarian) Servings: 6 Ingredients 1/4 C non-dairy butter or margarine 1 large onion, chopped (1 cup) 1 clove garlic, finely chopped 1/4 cup chopped fresh or 1 teaspoon dried basil leaves 3 cups … Read More

West African Groundnut Stew

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Source: Moosewood Restaurant Servings: 4-6 Moosewood Restaurant puts out some great cookbooks for Lent. Their restaurant serves vegetarian and seafood dishes – but no other meat. Their cookbooks follow this as well. This recipe is from the New Recipes from Moosewood … Read More

Corn Chowder

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Source: http://allrecipes.com/Recipe/Creamy-Vegan-Corn-Chowder/Detail.aspx Servings: 6 I was experimenting with different menu ideas when I became a vegan, and came across this great low-fat comfort food chowder. Great for a meal starter or even the main meal itself. NOTE: If the soup … Read More

The Best Vegetarian Chili in the World

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Source: http://allrecipes.com/Recipe/The-Best-Vegetarian-Chili-in-the-World/Detail.aspx Servings: 10 Prep Time: 15 minutes Cook Time: 1 hour Total Time: 1 hour 15 minutes Ingredients 1 tablespoon olive oil 1/2 medium onion, chopped 2 bay leaves 1 teaspoon ground cumin 2 tablespoons dried oregano 1 tablespoon … Read More

Thai Butternut Squash Soup

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Source: Moosewood Restaurant Simple Suppers Servings: 4 This creamy vegan soup is spicy and a little sweet. Yields 7 Cups Variation: Substitute 1/2 lb peeled and deveined shrimp for the tofu. You can either pan-fry them or cook them for … Read More

Split Pea Soup

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Source: Laura Ritchey Servings: Ingredients 2 cups dried split peas, rinsed 6-8 cups vegetable stock 1 large onion 1 carrot, chopped 1 potato, chopped 2 Tbs. olive oil 3 cloves garlic, minced 1 tsp. rosemary, minced 1 tsp. salt 2 … Read More

Rosemary White Bean Soup

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Source: Adapted from the Food Network Barefoot Contessa (http://www.foodnetwork.com/recipes/ina-garten/rosem Servings: 6 Ingredients 1 pound dried white cannellini beans 4 cups sliced yellow onions (3 onions) 1/4 cup good olive oil (or substitute another oil for strict fast days) 2 garlic cloves, minced … Read More

Lentil Barley Soup

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Source: Barbara Linnehan, Holy Apostles Mission, Mechanicsburg PA Servings: A little over 2 qts Use an 8-quart pot. This soup freezes well. Original recipe from Kay Shumaik, Poway, CA. Ingredients 1 lb. lentils 2 large carrots, diced 2 ribs celery, diced 2 … Read More

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